But it’s easier to go for a walk, which assists your digestion. Try eating 3 or 4 small meals of 1 or two big foods instead.. Avoid these 6 foods which could trigger acid IBS and reflux symptoms Acid reflux disorder or heartburn is normally a reasonably common digestive issues that is frustrating and uncomfortable, however, not significant unless it becomes chronic. After that it’s known as GERD , which reaches the point of significantly irritating the esophagus.Disruptions to the dopamine program can impair functioning memory, making it more difficult to remember information over a short period of time, such as when issue solving. Impaired operating memory space has, in its turn, became a contributory factory to cognitive impairments in such disorders as ADHD and schizophrenia. Professor Klingberg and his co-workers have previously shown that the working memory can be improved with a few weeks’ intensive training. Through a collaborative project conducted under the Stockholm Mind Institute, the researchers have now taken a stage further and monitored the mind using Positron Emission Tomography , and have verified that intensive brain training leads to a transformation in the amount of dopamine D1 receptors in the cortex.